Learn to see everything as plenty, not as not enough! Such a huge thing that's been engraved into my being my entire life. I may have money saved up but it's never enough! Oh no it's depleting, I'm going to run out! A friend of mine has left town, I don't have any more friends!
Switch it around. When you look at your bank account, no matter the amount, think to yourself "Wow, I've got plenty of money!" When you think of the people in your life, appreciate every one of them and know you've got plenty of people around you that care! Plenty of time! Plenty of space! Plenty of energy to circulate and go around!!
Memo to self!