Everything and anything is made of the same material -- energy. If my energy were not concentrated on these other energies, they would not exist. The moment I disappear, all around me disappears. I have complete control over what happens to me and what happens around me. Time is one grand illusion for my mind and body to keep track.
The moment I let go of a concept such as time I begin to relax and go with the flow. I end up being in the right place at the right time and the stress is totally and utterly relieved. Let time float around you but like water: you are a separate entity from time therefore do not have to associate with it. "Time" does not exist when you simply live in the moment.