dancing lights me up.
it cleans me, rings me out. I am fascinated by my body's quick responses, moving to rhythms both familiar and unfamiliar. am I my body more than my thoughts? when I dance I feel free, open, fierce, strong, beautiful, exotic. the best version of myself. I experience where the pain is, as much as where the joy is, and that is a necessary way to heal.
how can I further this practise and make it even more intentional? how do I grow in my body, in strength, in wisdom, cultivate a more comprehensive language in movement?
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